ZOE WARD
Instructor
Tell me a bit about yourself.
I’m Zoe
I’m a Pilates lover who has been in the fitness industry for 9 years.
I’m a wife and hopefully one day in the near future will be a mum to not just my fur babies.
When I’m not teaching you will find me at home with my dogs doing DIY projects around the house.
I cannot start my day with a coffee… it just makes me 1000 times nicer!
What do you love about Pilates?
The way it makes you feel post class.
There is no other exercise that makes me feel as challenged but also stretched at the same time.
It’s as good for the body that it is for the my mind
What’s your passion/teaching style?
I like to push my clients and make sure they are getting the most out of the class… everyone should feel accomplished after one of my classes
I also love everything about technique!
What should I expect from your class?
A lot of glutes and bursts of cardio dotted throughout.