FAQ

How do I book into classes?

We use the Momence booking system.You can just download the momence mobile app below to create an account and book your first class. You can also manage your account via the app, change payment method, cancel classes and purchase packs/memberships. Alternatively you can click here.

Do I need prior experience?

No, you don’t need prior experience to join us. We offer classes catering to various skill levels, from beginners to advanced practitioners. If you’re new to Pilates, we recommend starting with one of our mat work classes or private sessions. Our experienced instructors will guide you through the fundamentals, ensuring a safe and enriching experience.

How often should I attend classes?

The frequency of attending classes can vary based on individual goals and fitness levels. However, for noticeable results, we recommend attending 2-3 classes per week. As you progress and become more familiar with the exercises, you may choose to increase the frequency. Consistency is key in Pilates, and the more regularly you practice, the sooner you’ll experience its transformative effects on your body and mind.

What should I bring/wear - its my first visit?

It's best to choose comfortable and breathable fabrics that enable your body to move freely. Keep in mind that during the session, you'll be engaging in various positions, such as lying on your back, kneeling, standing, and sitting.

Grip Socks are required for all W Reformer classes. If you don’t own grip socks, you can purchase them at our studio! Please note: No shoes, jeans, or exposed zippers are allowed on the Reformers.

Can I get information on your memberships?

See our pricing, schedule, terms and conditions for details on pricing and terms around our Memberships.

Can I book a private - duet - social - corporate /team bonding event?

W Method offers an array of privates and personal training for individuals, duets, social & corporate groups. Wendy is highly sought after for her pilates training. Book her to enhance your personal skills or to host your next social or corporate team bonding event

How long are classes?

All classes are 45 minutes in duration

What’s your injuries & safety policy?

Please share injuries with your instructor and ask any questions before your class starts.

I’ve never done pilates before. Where do I start?

Don’t worry! Our classes are designed for ability, age and fitness level. We recommend to start with a W mat work or W Reformer class.

If you have any specific concerns and would like to have a bit more attention before you join the group classes, we also offer 1:1 pilates sessions. These sessions give you a little more attention, so you can work on your technique and feel more confident.

Please note, clients must be aged 15+ to attend group reformer classes.

How do I pause / cancel my membership?

We have minimum commitment periods for autopay contracts. Once you’ve completed the minimum term of your membership, we require 7 days notice via email to process your cancelation.You can pause your membership up to 4 weeks a calendar year, we require 7 days notice via email to process your pause. Membership cancellation and holds can only be processed via an email to us at hello@wmethod.com.au‍ ‍