Our Signature Classes
Our classes are designed to support strength, alignment, and long term wellbeing through intentional, precision led movement.
Whether you’re new to Pilates or refining your practice, each class offers a considered approach in a welcoming, inclusive studio. All classes are guided by highly trained instructors and programmed with care, allowing you to move confidently and choose what best suits your body and goals.
Reformer
Our boutique Reformer classes are open level and suitable for a wide range of bodies and abilities. With class sizes capped at eight, each session delivers a full body workout while allowing for personalised guidance and thoughtful modifications. Suitable for all ages and fitness levels. Pre and post natal friendly.
45 mins | beginner friendly | pregnancy friendly
Matwork
Our signature mat class offers a modern, considered take on traditional Mat Pilates. This low impact class focuses on core strength, posture, stability, and body awareness through controlled, purposeful movement.
45 mins | all levels | not recommended for pregnancy
Barre
Our signature Barre class blends ballet inspired movement with high repetition sequences to engage, stabilise, and strengthen the body. A seamless flow of exercises improves endurance, flexibility, and coordination while leaving muscles feeling lean and toned.
45 mins | all levels | not recommended for pregnancy
Sculpt
W Sculpt is a high energy class designed to build stamina, strength, and endurance across the entire body. Expect an uplifting workout that boosts endorphins and leaves you feeling energised, empowered, and invigorated.
30 & 45 mins | all levels | not recommended for pregnancy
W Method is an inclusive studio built on care, discipline, and positivity.
We believe all bodies are Pilates bodies, and our focus is on creating a community where people feel supported, encouraged, and motivated to move well. We’ll help you discover your physical potential while supporting both physical and mental wellbeing in a refined, calm environment.
